Jillian Michaels: Extreme Shed and Shred
2012G1 h 40 min
TMDB10.01
ČSFDOhodnoť (označí film jako viděný)
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry
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Alternativní názvy (2)
- Jillian Michaels - Extreme Shed and Shred - Workout 1 US
- Jillian Michaels - Extreme Shed and Shred - Workout 2 US
